Cholesterol is a type of fat that is actually good for you in small amounts. Your body uses it to make your hormones, your bile and in supporting cell structure. Cholesterol is found in certain foods (e.g. meats, dairy products,
Cholesterol is a type of fat that is actually good for you in small amounts. Your body uses it to make your hormones, your bile and in supporting cell structure. Cholesterol is found in certain foods (e.g. meats, dairy products,